Tottenham star man to be out for weeks over nutrition or lack of sleep - confirms Doctor

Dr Rajpal Brar said that Tottenham defender Ryan Sessegnon is still likely to remain out for a few more weeks.

The English left-back is having difficulty breaking free from a pattern of injuries, according to the injury specialist.

This may be due to his inability to stay fit for a lengthy amount of time due to lack of sleep, poor diet, stress, or other off-field issues.

Dr. Brar, a sports scientist and physical therapist, spoke exclusively with Tottenham News about Sessegnon’s condition of play. He stated: “He is stuck in a re-injury cycle and is finding it extremely hard to get out of it.”

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Taking good care of his health and participating in matches might help him solve the issue.

It could be caused by inadequate sleep, stress management, poor diet, or strength and conditioning exercises.

He has to focus on the problem and apply great effort to find a solution if he wants to break free from that loop.

“It’s still missing him by a couple of weeks.”

Is Sessegnon going to stay at Tottenham?

After making his comeback to the field for the FA Cup match against Burnley at the beginning of January, the 23-year-old has not appeared for the Lilywhites since.

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Due to a Grade 3 hamstring strain, he missed the months of August through December and is now sidelined with a thigh ailment.

Sessegnon’s contract expires at the conclusion of the current campaign, so if the Spurs want to cash in on him, they may seek offers in the summer.

The Englishman hasn’t performed to his full ability since relocating to North London, and his fitness record hasn’t helped either.

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